Learn Ballet From Scratch: 3 Session Fast Track Pathway
Never done ballet before? Perfect. Master The Foundations. For adults starting from scratch. Build confidence in a one on one session before joining Level 1 classes.
Where your feet and arms go
Basic positions and steps
Ballet vocabulary
How to move safely
Book a time as below
Tuesday 10.45am-11.15am
Tuesday 8.00pm-8.30pm
Morning in Mornington, Night in Frankston
What’s Covered
3 × 30-minute private beginner ballet sessions is recommended. You can book your 30 minute sessions here
Personalised guidance to help you develop strength, coordination, posture, and confidence
These introductory sessions provide a structured pathway into ballet. You'll learn the fundamental movements and concepts needed to feel comfortable and prepared when progressing into our Level 1 adult ballet classes.
What You’ll Learn
Basic foot and arm positions
Correct posture and alignment
Safe turnout awareness
Ballet terminology and class etiquette
Pliés
Tendus
Dégagés
Rond de jambe
Relevés
Beginner adagio
Port de bras
Balance
Beginner travelling steps
Simple ballet combinations
Your Journey
Each session builds on the last, allowing you to gradually develop:
Confidence — feeling comfortable in the studio and understanding ballet fundamentals
Strength & Control — improving posture, balance, and movement quality
Coordination — connecting your mind, body, and music
Technique — learning the foundations that support lifelong ballet training
Begin your ballet journey from the very first step.
Need Guidance?
If you haven’t danced since you were a child, we recommend trying the Level 1 class which is run on Tuesdays 11.30am-1.00pm in Mornington and again 6.30pm-8.00pm in Frankston if night is better for you. If you progressed to a higher level in ballet as a child, you could come instead to Level 2 which is on a Saturday at 10.45am-12.15pm in Mornington, or to the Level 3 class at 1.00pm-2.30pm on a Tuesday in Mornington.